by AleannaAdmin | May 3, 2020 | Blog
Written by a client of John’s, this post describes the Craniosacral Therapy experience first-hand. I began massage therapy with John once i’d developed lower back pain. I was also suffering pain and tightness in my right hamstring that worsened after running. ...
by AleannaAdmin | Mar 8, 2020 | Blog
Craniosacral therapy or cranial balancing is a non-invasive form of massage therapy that was developed by Osteopath, Dr John E. Upledger. The treatment provides a range of benefits for individuals of all ages and is often used alongside other healthcare services and...
by AleannaAdmin | Jan 13, 2020 | Blog
Massage therapy covers a range of different massage types, each aiming to relieve stress, tension, and pain across the body. One common type is a medical sports massage. In this article, we’re going to explain what a sports massage is, what the benefits are, and why...
by AleannaAdmin | Nov 25, 2019 | Blog
Difficulties with digestion are more common than you might think. It’s thought that around 40% of people have at least one digestive symptom at any one time. Symptoms are often caused by certain foods and can include gas, bloating, stomach cramps and diarrhoea. Many...
by AleannaAdmin | Oct 25, 2019 | Blog
According to Traditional Chinese Medicine, the Chinese Five Elements outline the relationship between nature and the body. The Five Elements Theory underlines the foundations of many Chinese disciplines, including martial arts and feng shui, and explains that for the...
